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This refers to a piece of exercise equipment used for strength training. It typically consists of a short bar with weights attached at each end.

。

I'm training my arm muscles using dumbbells at the gym.

Vzorové vety1 výsledok

、きごう「きごう」。

In Japan, due partly to the fitness boom that began from around 2000, 'dumbbell training' also appeared as a way to exercise at home.

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