Lingaku- push-up; press-up (exercise)
Generated: This refers to a popular upper body exercise that works the chest, shoulders, and triceps. It is performed by lying face down and raising and lowering the body using the arms.
He does thirty push-ups every day.
汉语词典Chinese definitions
俯卧撑【fǔ wò chēng】
- yī zhǒng一种dān rén单人wú无qì xiè器械yùn dòng运动：yùn dòng运动zhě者shuāng shǒu双手chēng撑de地，shuāng jiǎo双脚shēn zhí伸直yòng用jiǎo jiān脚尖chēng撑de地，shǐ使qū tǐ躯体chéng呈xuán悬kōng空fǔ俯wò卧zhuàng状，tōng guò通过shǒu zhǒu手肘bù部wǎng fǎn往返wān qū弯曲shēn zhí伸直，shǐ使qū tǐ躯体shàng xià上下yùn dòng运动，yǐ以dá dào达到duàn liàn锻炼xiāng guān相关bù wèi部位jī ròu肌肉de的xiào guǒ效果。