every/each + [singular noun] + [singular verb]
all + [plural noun] + [plural verb]
both + [plural noun] (two)
either/neither + [singular noun] (two)
all/each/both/either/neither + of + the/my/them...
These words say how many members of a group you mean. Some are for any number, and some are only for two.
Every and each are followed by a singular noun and a singular verb. Every sees the group as a whole: all of them, without exception. Each looks at the members one by one.
Each can be used for two things; every needs three or more.
All goes with a plural noun and a plural verb, or with an uncountable noun.
All day, all week mean the whole day or week. Every day, every week mean on each day or week.
For exactly two:
Before the, my, these or a pronoun (us, them), add of after each, either, neither. With all and both, of is optional before a noun but needed before a pronoun.