肩慣らし | Japanese meaning

肩慣らし【かたならし】

Frequency rank: 38,768. – 39,308.

noun (common) (futsuumeishi); noun or participle which takes the aux. verb suru; intransitive verb

warming up; limbering up

Forms

肩慣らし【かたならし】Frequency rank: 38,768. – 39,308.
肩ならし【かたならし】
かたならし

Generated definitions (experimental)

warming up

This refers to the process of preparing the body for physical activity by doing gentle exercises or stretches to prevent injury.

。

It is important to warm up before sports.

。

He started jogging after warming up.

limbering up

This meaning is similar to warming up and involves doing exercises or movements to increase flexibility and readiness for physical exertion.

。

I stretched and limbered up before gymnastics.

、。

If you don’t properly limber up, you might get injured during exercise.

Generated collocations (experimental)

to warm upwarming up exercisesto warm up before the competitionせい性the importance of warming upnever skip warming up before a matchto conduct a warm-uplimbering up exercisesshort warm-up sessionprevent injuries with warming up